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Last
Updated: Jul 21, 2011 - 12:58:55 PM
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Diets: New Medlineplus Diet Page
By MedlinePlus
Feb 16, 2009 - 12:19:15 PM
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February
11, 2009
New Topic Page:
Diets
Visit the new MedlinePlus Health Topic page on diets.
Your diet is made up of what you eat. There are many different types of
diets. A healthy diet
Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk
and milk products.
May include lean meats, poultry, fish, beans, eggs and nuts.
Is low in saturated fats, trans fat, cholesterol, salt (sodium), and added
sugars...
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